Women and men face hair loss as they age due to many causes, such as changing hormones, diet, stress, and environmental factors. Men tend to lose their hair in the front and on the temples, whereas women often find it thinning in a more centralized area of the scalp.
When looking at hormonal causes, we think about DHT that comes from testosterone. DHT during puberty is great for growth and development, but as the levels rise, it can tell your hair follicles to hit the road. Green tea, pumpkin seed, ginger, and saw palmetto all work to reduce testosterone turning into DHT. Garlic and onion have even been used topically to stop hair loss and help it regrow when used for over 3 months. Ginseng and sophora can improve the properties that stimulate hair growth. All of these herbs are relatively safe, but you should always consult with your provider about what other medicines you are taking that could interact.
Taking herbal supplements such as Nutrafol hair growth supplements will take around 3 months before you see a difference, and continuing to take them should help maintain those beautiful locks. We carry these products in our office. Come in and see us!